Just something to think about as you go forward on this day forward from CBS Sunday Morning.
CBS Sunday Morning – Smile Behind the mask
Prep note combined two weeks; my struggles with my mental health has not changed much.
Week Review 8/25-28/2020
Physically had a decent week. Emotionally has brought up plethoras of struggles. Am I doing the right thing by working sixty hours? Why do I feel more value working outside of the home than providing care for my family? What is my place in life? Why do I push myself? These are the thoughts on my mind.
The first question is, am I doing the right thing working sixty hours? Took on what was to be fifteen to twenty hours a week, as mentioned before, has turned into thirty to thirty-five—these extended hours due to lack of employees. Where my mind keeps going is I enjoy what I am doing—interacting with all the individual personalities, even the cranky, nasty ones. Trying to be a smiling face in a sea of tiredness of all the struggles between the top News Topics. Retail also has fewer anxiety triggers by pleasing people in short bursts. That is the thirty plus hours of retail; what about the thirty-one on one.
Home care work is not as anxiety trigger low as retail but does bring joy, providing care for someone who can only minimal ministration for themselves. Doing personal care, home care, and errands for an individual brings some peace that I am helping someone. I am struggling with that if someone I trusted were able to step forward to care for this individual, I would step away from home care. It makes me feel like a horrible person; the family is fantastic and beautiful and wonderful to care for. Selfishly although this aspect of care is something I am not genuinely comfortable. My anxiety does work in me—any ache, pain, infection, or problem I take on as my fault. The individual continually tells me that I am not at fault; her serious health needs cause illnesses. I struggle not to take that on. Does this make me a horrible person that providing care to someone in need is not as meaningful to me as ringing groceries to a constant rotation of individuals?
This week has been weighing on my mind. Physically I will continue, and emotionally I will continue. Over my days of contemplation and reinforced by Sunday’s sermon, I am where I asked to be. Retail feeds me emotionally and allows me also to find spots in my anxiety to work. Caring for the individual gives peace to a family having a person willing to come every assigned time and not call off. An excellent simple thing but home health care has extensive call-offs leaving some individuals left in their beds or wheelchairs because they cannot get themselves up physically. How I met the person I currently care for: her evening aide called off a half-hour before she was due to go to bed, and I was available. Accepting that for both jobs is the right thing right now in regards to finances and emotionally. Where does this leave with my family requirements?
Family care is a whole other crisis; why do I not feel any emotional support or physical support from my husband and eighteen-year-old daughter? Positive aspects my husband cooks for himself. Does my daughter still ask what I am making for dinner? Yes, even though I only have two hours between my two jobs and I still have laundry, dishes, budget care, and grocery shopping. I am keeping my internal anger at this lack of physical support. No one is stepping up to clean or other care items. I do not even know why I am looking for this; I have never had it before. Physical and emotional support is not something either my husband and daughter can; they only see there needs. I celebrate the moments when my daughter asks me what she can do as I bring in groceries, and she puts them away. She empties the dishwasher within an hour of me asking. So I guess I Place myself as accepting the limitations of my family and emotionally pursue rewards outside of the house.
An additional component of working so much is my daughter is in her last year of high school and is not motivated to graduate; she is probably not going to unless she truly realizes her mistake. I tend to hover, which makes her work less. Not being home keeps me from harassing her about her assignments, her words, not mine. For me, this will be the most challenging year to accept that she may fail by her own choices, and there is nothing I can do outside of doing the work for her, which is wrong. So hard mental health-wise, to know that she is so amazingly talented but has no drive to work outside her comfort zone and strive to suck it up and finish school and move onto what she enjoys and make a life that supports her. Where do I go from here?
On my weekly review of success or failure, I have accepted that I will place this week as a success. The anxiety is there but with difficulty, but successful habits could keep it to the background instead of the overwhelming front incenter feeling of failure.
Enjoy the journey of life as you see fit to live it, not someone else’s perception.
Faith thoughts about keeping working on one’s goals; I have found them meaningful. What I enjoy is that Pastor uses scripture as an example that our life struggles have been around since time began. As people, we are not alone in having support and standards of living life well.
Hope Church – August 30 Service – 9 am
Week Review 8/31 to 9/5
A repeat of last week’s mental health struggle is the same. Balancing between living life as if there are no adverse mental health thoughts when interacting with those around me. Internally the battle of what we are is unsound thoughts, and shifting them to a positive is such a struggle. I talked with a friend when I communicated my work thoughts from last week. She did not get what I was striving to share, which briefly made me feel like failing. Then I realized I was trying to fit her perception, not what and how I live and succeed with my anxiety. As with last week, I consider this week a success. I have not called off either work, and my family home is still standing, and the basics are handled.
Faith input but some truths even if one does not follow a religion. Found this week’s Sunday message, just a great reminder that even the church, even in the beginning, had arguments or differences of opinions. So seeing the conflict of belief in people’s statements and interpretation of facts are argued then and now. As individuals, we must strive to work as individuals toward decisions that benefit those around us for safety and well being.