Why Didn’t I Think of That?

Why Didn’t I Think of That?

Several days ago, Channel 5 in my home area ran a fun article. Got such a chuckle, which then moved to why didn’t I think of that? Surprise, there is not a franchise chain of these, takes recycling to a whole new level. Recycling could use or sell the products they cannot recycle to these places.

Enjoyed a new idea? Maybe some of these all over the world is one now in the Mogadore, OH area. 

You bought it; you break it at Rage Room Ohio – News 5 Cleveland

Of course, this got my mental health side thinking. What if this would be a partial therapy option for those who have difficulty controlling their rage or had an outlet to vent before it got too much for them to control in most situations? Just a thought to think about to all those highly educated professionals to research? Could this be something that would allow an individual that is prone to rage work through it easier? Have them use a room like this than after or during a session. Have a professional talk with the individual about what they imagine during smashing/venting. Help them work through what the triggers are and optional thoughts to consider, so not get to that rage point faster.

Have a great day, everyone. I hope everyone is well during this time of change for everyone.  

Now I am off to collect all my breakable I don’t want in the garage to use later for my rage. LOL. Since the police in my neighborhood would probably be called. I guess I will stay police visit free and just set up an appointment in Mogadore.

Pondering Defunding the Police again…

Pondering Defunding the Police again…

Media got me thinking about the topic of defunding the police that had been the battle cry back at the beginning of June. The media has not been covering it a lot. Unsure if the groups that began the call are still pushing for it. Another there might be a topic the Cleveland, OH area is not currently covering. (I realize the COVID numbers have increased.)

Two write-ups that gave for me a satisfying balance to the sunject. The Washington Post is an opinion piece from Editorial Board on July 16 and the Washington Examiner by Kaylee McGhee, Commentary Writer on July 10.  

‘Defund the police’ is as much about re-imagining public safety as it is about money

This opinion piece seems to present the re-imagined departments and that each state would look different. I guess my concern with all this is we have City Councils throughout our country and probably the world that cannot agree on road repair and government building staffing. How are they going to re-imagine a world that has always had police and a need for them? How are they going to re-imagine also a department that is already short-staffed and not solving the crime?  

It is mention that school disputes get a well-trained counselor instead of a police officer. I do not know about anyone else, but our school has slowly removed counselors due to money. Personally, in the case of our family, my daughter was bullied, and having counselors and teachers monitoring made it worse. Remember, in a parent-teacher/counselor conference, was told my daughter’s bullying would not happen as much if she was not as emotional. This thinking from the professionals they want to replace our police? 

What if we gave police officers better hours, more counseling support, and more vacation days. Maybe sabbaticals like teachers get so they can de-stress.  The counseling industry would require a change in training if you want them to replace the police. Are we going to teach them disarming techniques when they cannot talk down a drug addict who has mental health? Are we going to address why this addict may have chosen drugs, indeed? Their situation could be they began treating mental health with alcohol and then street drugs instead of pharmaceuticals due to not knowing? Now they cannot afford the medicines or doctor’s appointments or family history of not accepting mental health? These are my thoughts on this one, let’s see what the other one has for ideas.

People don’t want to defund the police. Can you blame them? by Kaylee McGhee, Commentary Writer | | July 10, 2020, 03:21 PM

What I found fascinating is the articles in a broad stroke mirror each other. Did find an example of a citizen who found a homeless person on his front step call a community service person who is supposed to handle the homeless and got no answer but called the police, and it was processed quickly. That is one example of the over hall that a segment of our society is calling for needs to look at what is already in place and why it is not working. What if we looked at training police officers that due to injury can no longer be on the force, Train them as counselors make use of the training maybe change their uniform, so those going on soft calls do not look as threatening. Another aspect is how police are perceived. Do people even know who to call for what problems? Personally, our car and house egged many years ago my husband called the police. Where we supposed to call someone different, I do not know?

This writer also spoke about the consequences of Minneapolis neighborhood residents had agreed to not rely on law enforcement, and crime has increased, which on a human perspective that makes sense. On a simple example, you see that mom and dad leave the children at home, and they have friends over that destroy the house.  

What got me on this track again is a news clip from our local news station that got me thinking that I do not know if it is like this everywhere. The detective staffing levels are lower than they are supposed to be by federal standards. Even before all this current hoopla. If our police are understaffed, why?. What is life going to look like if the loudmouths get their way on instant defunding? We need to look at retraining, and supporting have clear cut policies in place for the police and the support units. No matter how that looks in the future, but it will not be instant.

Cleveland leaders to hold hearings on homicide detective staffing level concerns.

For me, I’m rather proud of myself that after a little bit of research and reading, my anxiety is minimal. Again I cannot change this except at the voting booth. Also, be aware of where and who to call when there is a problem. Which at the current plan is the town hall main number or web page. Suppose worse comes to worst the general police number, not the 911 and ask them. At least for the noncritical things. Critical being physical attacks, robbery, and etc.  Media, life, and people can present an oversaturation of information or opinions. Trying to find a balance between worry and anxiety is the trick of survival. Oh, maybe that is the meaning of life finding peace between concern and panic.

Have a great day. I am considering creating what I find in the media as a daily post since it is becoming rather crowded at the end of my weekly review. I will see how this works for me. When I watch the news, I find myself wanting to comment but find I want to research multiple facets of information.

Week Review 7/6-10/2020

Heat in Ohio has been draining at 90 plus all week with no central air, just fans and Arctic Air (https://www.buyarcticair.com/). Side note: the Artic Air does work and keeps my desk area cool enough for me to work at.  I did not accomplish as much as my mind wanted to but have to say I am proud of what I was able to accomplish. Keep striving to remind me that success comes in many different shapes and sizes.

Success for me is another eight boxes of clothing and housewares to Goodwill. I renewed my Social Worker Assistant certification, which is thirty hours of Continued Education Credits. I was able to adjust my thought that it was okay that I did not walk this week. Healthwise it was not safe. Acknowledge and upload my cluttered mess that I am striving to remove. 

Removing clutter/hoarding is hard because you never know when you will need it, always been my go-to thought. I have to acknowledge that to move forward emotionally and physically. I can not make life changes if I do not toss and recycle. It has felt great to downsize and keep working on it and got one four-shelf metal shelving emptied and refilled with my clothes that I am trying to downsize or prioritize.

Honestly the beginning of the week was moving toward negative because I did not feel the pop of energy I was planning on using my C-PAP machine for my sleep apnea. Nevermind the device excerpted my sinus. I have a message into my specialist to see if there is anything I can do to counteract that without taking another medication. I have had some success with an essential oil mix I use from Doterra called Breathe, mix it with coconut oil, and dab under my nose before I sleep. They also have a roll-on already mixed. It seems to decrease the sinus agitation but does not entirely remove it, which may not be possible. But we shall see. PLEASE, if you try this, either verify you do not have any allergies to the ingredient list or check with your doctor if you are lucky and have one that accepts alternative trying methods. I have not had any luck in my area except my chiropractor that my insurance will cover.

All and all will rate this emotionally as a success. Going to strive to work next week on my planned reviews of a professional explaining general anxiety that I started a couple of weeks ago and my scriptural anxiety continuation.

Signing off, keep striving for your version of personal success. It looks different to everyone.  We all have struggles, some are more visible than others.  Thank you to those who keep reading.

Media over the Week I found helpful in keeping going forward away from the triggers to my anxiety and depression of not fitting into the louder constructive opinions.

Song from Before July 4th

Just love the reminder that even during all this negative chaos and hypocrisy around the country, there is still a segment of our society concentrating on their skills and gifts to lift others and remind us of the importance of freedom, family, and caring others.

Home Free – God Bless the U.S.A. (featuring Lee Greenwood and The United States Air Force Band)

Wearing Masks Opinion from Tom Hanks

I came across this article from the BBC about Tom Hank’s opinion about wearing masks. I found I agreed it was nice seeing a public individual agree.

Coronavirus: Tom Hanks ‘has no respect’ for people not wearing masks

Culture Issues

Below is another church message from Tony Evans about the Cultural Issues. I do find his research and ability to give biblical and current visuals well. Warning: I have discovered when he speaks/preaches from the pulpit, his voice does raise in volume (sounds like yelling to me at least). The message just struck a chord to me, reflecting the society and culture diversity does bring home that as individual people, we are responsible for how we live. Even in the Bible, there were examples of hypocrisy by believers.  

For me, it helped when I kept struggling with watching the media and the severe separations of ideas on face masks, racism, and statue destruction. Keep hold of concentrating on treating those around me with respect and voting for politicians that are striving to vote based on the laws written by our forefathers and when possible biblical.  

Race, Culture, and Christ – Tony Evans 0 Messages on Cultural Issues

References

dōTERRA Breathe® Oil  Respiratory Blend, doTERRA Breathe Respiratory Blend | dōTERRA Essential Oils

Weekly Review 6/29-7/3/2020

I started this at 330 am on Friday, had an insomnia night.  I cannot take the medication because it is too late and allow me to function at work in four hours. Figured I would start my review early instead of Saturday as usual.  

I had a great week and was able to walk 2 miles with my daughter Tuesday and Thursday.  It made me super tired the next day but was able to add walking, which was great.  This Friday, I finally received a C-Pap machine again; unfortunately, they will not allow me to use my old ones.  These are expensive, it is close to $800, and that is with insurance.  Okay, going to stop that thought review medical and insurance lack of coverage frustrates me. Side note still trying to find somewhere to donate my two old ones, Was suggested to contact the VA (Veterans Affairs), has not heard from anyone.

With the hope this time, the machine will help me sleep through the night, the last two did not.  Between the apnea and depression, my energy is limited.  Should this work where I truly start to declutter and Anxiety wise do I lay myself bare and show my real journey of hoarding/clutter?  So many ideas, but my brain keeps short-circuiting on the way to proper completion.  Well, slightly tired, so hopefully I can sleep for an hour and pick this review back up on Saturday like I usually do.

Well did not succeed in picking up working on the review Saturday.  Unsure if this decrease in energy is the 90-degree weather with no air conditioner or the fact that my body is adjusting to a little more sleep.  We will see as the week goes forward.

I have to say that I feel successful.  I was able to add walking, got another four boxes of stuff donated, and shifted some furniture around to determine if I was going to keep or give some furniture pieces.  Light week for my Anxiety and depression, which is excellent.  Part of it, I think, was going back to limiting my news watching and trying not to fix a culture schism that I have little direct contact with for a real change.  Additionally, I was able to add more exercise and time with my daughter to my time.

Short but do not have much to review from this week except I did finally also put together what I have for a posting on Anxiety and scripture that I have been scared to post.  Scared to insult due to how we all walk our lives differently, but if I live my life scared to present my ideas, I might stop now.  Which is honestly not something I want to do.  I have found great enjoyment in putting my thoughts and creativity on paper.  Have a great week, and we will see how this one moves forward since my area of the world is having another 90 degrees weather week.

Anxiety Journey through a Sign with Scripture 1 of ?

Being a believer of Jesus Christ and living with Mental Health is an aspect of life in the past never spoken of because of others’ reactions. Over the years, there have been more negative reactions versus positive. Like all aspects of life, we are allowed our opinion and perception of facts as individuals striving to interact with society and culture. I am going to show what I have found in the years of finding balance as a believer living with mental health. Not always succeeding, but for me, that is the beauty of Faith in Christ. Knowing it is okay not to be 100% all the time. God loves the broken be they physical, emotional, or anything you can name. His love and support may not always make sense, and I have had days where I question why? Why I have to live my life with doubts or pain.    

Phrases that anger me from other believers. even though I should not because it is these people’s personal opinions not based in fact.  

‘You have depression because…’

…you do not pray enough

…you do not believe or have enough faith

…God would not want you to take medication

…you must have sin in your life (side note: Hello! no one is perfect except God)

There are many more that I have heard over the years. In the past, current, and future, it made me question my Faith and Belief in God; sometimes, I wonder why? Before these have a chance to drive me away from reading scripture or listening to a church service, I try to remember that these reactions are the same as when a person without children tries to advise parents on raising children. People financially well off, encouraging people from an economically struggling area how to spend their money or live life. The last example of society’s hypocrisy is the obese dietician talking to a client how to eat right without acknowledging the lack of personal follows through on the professionals’ part even if that is acknowledging a personal medical crisis. We all have life situations that impact our perception of things heard or seen. When living with mental health, we need to find what works for us as an individual and positively contribute to the running of our society. There are several people referenced in the Bible that lived with Mental Health. If God, the author of scripture supports striving to live well with mental or physical health issues, he would not have included them in positive and negative consequences. These can be what we are born with, upbring, choices by others that impact you, and many other examples from this imperfect world. Here is a brief write up about mental illness from a website GotQuesttions.org, https://www.gotquestions.org/mental-illness.html. Some of what I struggle with how I feel or think about what I read. I do enjoy much of the write-up and the fact that scripture verses included so I can research and see if I agree. I hope to go through it in the future, right now, I would like to spend time on something I ran across on Pinterest a while ago.  

 As believers, can we learn from God’s Word about living well with our Achilles Heel, mental health? We read the words and may have even memorized them over the years, but let’s look at them. Ran across this list of 5 things God’s children should never worry. I like to read this but also struggle because depending on where my mental health is that day, I cannot see this or how I even can live this since I perceive myself as such a failure. I am going to go over one today and continue to number two further in the week.

  1. Being forsaken Hebrews 13:5

Let your conversation be without covetousness; and be content with such things as ye have: for he hath said, I will never leave thee or forsake thee. (King James Version)

Okay, great, what the heck does that mean? I always feel like I have forgotten. What does covetousness mean? I am very rarely content. So am I sinning right off the get-go? Does this say I am a failure as a Christian, too, like everything else? These are thoughts that often return to me and will sometimes lead me to question why I should even read the scripture, believe in God, or attend church.  God does not ask for perfection to believe. Praise God because I would be a total mess more than I think I already am.

He is willing to listen and accept all of us to live and believe in His Word. What that looks like for one will be different for others on some, at least for me small subjects. Broad subjects should not be flexible, but that is where people see the hypocrisy of the church when they see the division on the large and small biblical topics. A quick example of a minor, inconsequential issue is that I have a friend who read the scripture about being dressed well. She always dressed in culottes or a dress and well dressed even when we go for a walk. For me, I am still in shorts or pants and not always put together. She feels that wearing as she does honor God for me dressing top-notch is not a priority. These are the small subjects that can create arguments among believers and nonbelievers—these arguments in all religions, not just Christianity. Just look at any religious or cultural traditions; many interpretations can drive wedges between friends and families. Back to the scriptural clothing subject, just a brief google showed, there are 44 or more bible verses about clothing for different reasons or examples. Our lives are full of regulations, responsibility, and reward for what we do.

So, when I get to an aspect of scripture that someone has posted online or I read during a Bible Study that agitates me, I research. I am going to break down Hebrews 13:5, see where it fits in Chapter 13, and find the history or context of what God’s word was trying to communicate about this, and any commentary I can find. Let’s move forward on this one.

Being forsaken, defined as existence, the nature or essence of a person, a real or imaginary living creature or entity, especially an intelligent one.  

Forsaken is abandoned or deserted.

Being forsaken takes on the meaning of me as a person forgotten to by all. My mental health puts me there, often just standing cooking dinner or at a meeting. How can I believe in God that I cannot help me feel loved and cherished when I do not even feel that from those around me?  

For the King James Version of the Bible, there is twelve times the word forsaken used. With it used, that often gives me a sense that it is important not to feel abandoned by God.

Hebrews 13:5 (KJV – King James Version)

Let your conversation be without covetousness; and be content with such things as ye have: for he hath said, I will never leave thee or forsake thee.

I appreciate the sentiment that God will not give up on me even when there are times that I am not content with my surroundings. I do find amazing about the Bible whenever I read, and research is that there are so many connecting pieces. That, for me, reinforces that the Bible may not always be easy to read or chronological order, but when so many aspects connect makes it amazing. When one considers how many humans were involved in translating and writing the Bible, but also explains how some of the translations confuse people because the translation takes twists the original Latin, Hebrew, and Greek has not meant to take. Here is the link for the Strong’s Lexicon showing one translation; it is exciting for those that love language.  Hebrews 13:5 Strong’s Lexicon

For Hebrews 13:5, 20 Cross References are reinforcing the importance of this verse of not feeling forsaken by God and Christ’s directions for our lives. Cross Reference list is Genesis 31:5, Deuteronomy 4:31,  Deuteronomy 31:6, Deuteronomy 31:8, Joshua 1:5, 1 Samuel 10:7, 1 Kings 6:13, 1 Kings 8:57, 1 Chronicles 28:20, Psalm 37:25, Psalm 119:36, Proverbs 23:4, Isaiah 42:16, Matthew 6:19, 2 Corinthians 4:9, Ephesians 5:3, Philippians 4:11, Colossians 3:5, 1 Timothy 3:3, and 1 Timothy 6:6.  Other scriptures can accent the meaning of Hebrews 13:5, but these are at least a start to reinforce that God will not forsake even when a situation may feel like He has.  

I was flexing between believing that and not just due to my anxiety when I see injustice in the world or my own life. Then I have to reinforce that I cannot paint the world’s or direct contact’s actions with God’s visual brush. In the Bible, God’s Word is for me, and the individual is to live as best I can and strive to when asked why I believe as I answer honestly. This part is not something I succeed in because it takes me forever to research, and what one person’s interpretation of what they hear and read is different from others. My anxiety and depression make me freeze up or ignore the confrontation. Another aspect is striving to make decisions based on the Bible that is my interaction in the world. But even that can make divisions. We see that I do not understand how they come to that decision with all the different associations of change or ethical decisions if they claim to read and follow the Bible. With my anxiety and depression, all I can do is work on myself, vote well, donate, and support, where I can, to care for others as Jesus did when he was here on the earth. One significant personal aspect is to strive not to be a hypocritical Christian because one cannot have a good pet peeve if they mimic that pet peeve. Oh, yeah, I often flub this up and probably reinforce why someone may not believe in God, Jesus Christ, and the Holy Spirit. That is my accountability in this life and the next and strive to improve daily.

We have seen the amazingness that is the interconnecting versus reinforcing that God is always with me. The fantastic translation in language lexicon and find the correct words in English to communicate the message. Commentaries are another aspect that I research with; there are many styles I use the Matthew Henry version. His analysis can found in a concise or detailed version. For this, I am going to use the concise.  Hebrew 13:1-25 Matthew Henry Concise Commentary

Here is Matthew Henry Concise Commentary for Hebrews 13:1-6 The design of Christ in giving himself for us, is, that he may purchase to himself a peculiar people, zealous of good works; and true religion is the most durable bond of friendship. Here are earnest exhortations to several Christian duties, especially contentment. The sin opposed to this grace and commitment is covetousness, an over-eager desire for the wealth of this world, and envy of those who have more than us. Having treasures in heaven, we may be content with mean things here. Those who cannot be so, would not be content though God raised their condition. Adam was in paradise, yet not contented; some angels in heaven not contented; but the apostle Paul, though abased and empty, had learned in every state, in any state, content. Christians have reason to be contented with their present lot. This promise contains the sum and substance of all the obligations; I will never, no, never leave thee, no, never forsake thee. In the original, there are no less than five negatives put together, to confirm the promise: the true believer shall have the gracious presence of God with him, in life, at death, and forever. Men can do nothing against God, and God can make all those men do against his people to turn to their kind.

Even on my bad days, I take great comfort in reading this. Yes, on those bad days, God seems so far away and as a specific question why He even bothers with us or what I have wrong to be forsaken. Yes, at least section of the sign shows the amazingness that is yes I may feel forsaken because my mental health has hit a low. That low does not mean that God is not there with me. He is always there for me, even my sense of calm in the middle of a raging mental storm.  

The raging mental storm is when I strive to either listen to Bible Verses, Hymns, Contemporary Christian music, or just sit in a place of calm and pray or the bad just stands as I am being screamed at and pray in my mind. It will be interesting to see where the rest of the verses from this sign leads me down the rabbit trail that is Christian living that is as individual as the people who live it. Honestly, my prayer during the pit times so no words at all or a simple one of “Lord guide me to either speak well or stay silent. Zip my lip if what I will say or do will make it worse.”  

May this find you well. If too detailed, I am sorry I love research and diving into scripture and the beauty that is God’s Word. Without the study, I would have stopped reading the Bible. If I have offended, I apologize that this was not a good fit for you. For me, a personal aspect that has kept my life at least functioning. Not well all the time, but my lows are less sometimes if I truly take the time to read and immerse myself in learning God’s Word and how I fit in this chaotic and confrontational world we live and interact with  

Have a great day.

References

44 Bible Verses about Dress, https://bible.knowing-jesus.com/topics/Dress

Word Forsaken in the King James Version Bible, https://biblehub.net/search.php?q=forsaken

Bible Research from Bible Hub

Hebrews 13:5

Matthew Henry Concise Commentary on Bible Hub https://biblehub.com/commentaries/mhc/hebrews/13.htm

Review of Week 6/22-26/2020

I had a pretty good week with my anxiety and depression in regards to my family and home. Not sure whether that would be the case as the week started. For a variety of reasons, the strongest one continues is anxiety over the media’s presentation of the topic of racism and my accountability and reaction. Another difference to the week was having to put our family dog, who was eleven years old, down; she had a stroke. Both of these subjects seem to overwhelm my free time. Even with the distractions outside the norm, I was able to make some progress on my downsizing project. So proud of myself that I could keep moving forward. I do not have much to contribute outside my last Eureka thought at 3 am on Saturday. Please bear with me the return to the topic of racism. Keeps me up, as we’ve seen from past logs the problem of racism in my accountability to that topic from the midwest US. The issue keeps pushing at my anxiety to figure out where my place is in this world, where I can feel that I am not impacting people negatively by my actions.  

Had a eureka moment, I have struggled with the words that I keep hearing and not understanding white privilege when it comes to the news commentators because I don’t see it to the extent they claim it is around me. Please, I am not saying it is not there, but the media keeps pushing us to sign up for hate groups, from my perspective, that is farthest from the truth or need for the problem.  From a personal perspective, my position as a mom and older person has consequences as well.  Not as severe as the black community, but as a mom and someone having worked 20 plus years in retail, my options for employment are limited.  

I chose to work second shift retail, so I could stay home during the day with my daughter allowing her dad to take care of her at night. This choice destroyed any chance I had getting any form of office career. Career is the scheme of white privilege according to the media for me to lord over everyone. Office work and a college degree from the beginning is essential to getting into executive positions. Even in retail, there are limited opportunities if you choose to place family before career. Now, this becomes fruitless because I don’t have any networking connection; I don’t have a 3.0 GPA. When I bring up in conversation that I’ve been in retail for 20 years, I’m looked down upon as if I was to stupid to work in an office.

I can’t wrap my head around those words that I have white privilege, and all blacks feel attacked just by being in this country. We live in a country where sports stars and musicians get paid millions and a high percentage is African Americans. Do not get me started that they are complaining that they are in danger of getting sick as they plan the game schedules. That has not stopped them from going to retail stores with working people that do not have their money to pay for PPE supplies. Also, I don’t even know what to call people anymore because the media is representing everybody getting offended. I’m tired of being told I’m a horrible person because I’m white. I childishly want this all to stop. I want to watch the news again without feeling like I am a worthless person. I do anyway because of my anxiety, and the media keeps putting me back to square one.  

Slightly different but still about minority groups that were and looked down on. I did find some sadness and humor in my reading of the current news article about the Remington Gun company declaring bankruptcy but that the Navajo Tribe may buy them. Situation tickled my funny bone a small amount, not that people will lose their jobs but that an Indian tribe is purchasing a company that provided weapons to enslave them hundreds of years ago. Nevermind that some of the Indian tribes own casinos. The sadness and humor/justice for me is that whites introduced alcohol to the Native Americans which prompted alcoholism. They are now returning the favor through the addiction to gambling. Just gave me hope that through all of this current chaos, the world will still keep moving forward and that things will improve.

So let me wrap this up. Was it a successful week? Yes, it was. I have accepted AGAIN, that pleasing the media and politicians cannot be done.  Also, I do not see people as the media and violent protestors do. All I can do is be who I am, a person that tries to please everyone I come in contact with, as I always have. At least one or two people that I come in contact with will be offended by what I say or do. I am not, nor have I ever been perfect. Will I keep trying to understand the other argument? Strive to understand the larger picture of life and that unfortunately means watching the news. I did run across a gentleman who posted a well-done video from his perception of living black in America, and he speaks with Mathew Mcaheny and the Gaines family. I have included his first video explaining why he has created these videos. I did enjoy listening to the dialogue between him and his other guests. In the first video, personally find his tone condescending (that could just be me). He does present an amazing personal perspective of the current topic media of racism, even though it seems to be moving back to the pandemic.  

Emmanuel Acho – Uncomfortable Conversations with a Black Man

Again, sorry for the revisit of this tiring subject, the media just keeps sending me into fits of what a horrible person I am and spent time trying to work through that for the umpteenth time. Prayerfully, I will return to my anxiety research and personal thoughts of the presentation. Keep healthy and move forward. We got this as individuals even when some days look bad the next day or hour has a chance of being better.

References

 Nasdaq, Remington Arms prepares for bankruptcy; Navajo tribe in talks to buy – source CONTRIBUTOR, Jessica DiNapoli  Reuters, PUBLISHED JUN 26, 2020 3:10PM EDT, https://www.nasdaq.com/articles/remington-arms-prepares-for-bankruptcy-navajo-tribe-in-talks-to-buy-source-2020-06-26

Emmanuel Accho, YouTube, Uncomfortable Conversations with a Black Man, https://youtu.be/h8jUA7JBkF4

Contemplation of Current Volatile Topic Again

Some random thoughts came to mind as I did my brief overview of national and local news. Why must we be so confrontational in our society? I do not have a real answer to this one. Except maybe we should listen to each other. I see confrontation as individual groups speak what they think but do not hear what the other group is saying. Finding a balance between fact and opinion seems to be an excellent place to start and reach a compromise, which seems to be a losing art form. Current and historical answers that I am basing these thoughts from is below for anyone interested in reading.

Very uncomfortable by a small section of our society that is about destroying the monuments of our past. What if we instead relocate them and describe why they are no longer viable as a monument or leave them with a description or a comparison statute showing the change of heart in society. Present as a celebration of United States maturity as a mixed culture. There is talk of destroying Mount Rushmore. Why? When did we lose sight of what our country stands on? The United States used to pride itself as a melting pot of nationalities, culture, ideas, and history. Not all of it is pretty, but as a people, we can learn, grow, and change to a better society.

Making changes becomes a danger; not all aspects of needs addressed when handled quickly. How many people have been hurt by the removal of police from different cities? This subject still weighs on my heart and mind with the chaos around us and the knee jerk reaction to things that they genuinely do not understand. This lack of understanding comes from not living the situation and only have statistics or reports written by biased individuals pushing a goal.  

I still have only my reaction to voting and how to treat others. Just my anxiety and depression keep struggling to watch our politicians make change without fundamental research and discussion with the people genuinely involved. Who is involved with underinsured people, all citizens of all culture and nationality, and the first line police. When did we become a nation that relied on statistics and mob mentality, not the larger group’s needs? Not an aspect I can wrap my anxiety around because I am just one person and cannot change everything but myself. 

Corporate, Plantations, Business Owners, both current and past, have needed the lower masses’ labor. The Industrial Nation was moved forward on the backs of low income, immigrants, and their children. Chinese built our western railroad. People of color made our world through cotton, westward movement, tobacco, and many more. Our government killed and locked up our Native Americans. There will always be a segment of our society that is negatively impacted by policy, social change, or big business. Where can we go from here as individuals? That is all we have because, as a society at large, there has been a segment of culture that initially does not fit but has as the years pass that can change if we move forward well.

What about our Chinese society that rules were out in place to limit the businesses they could own? What about the need for mental health care or finances that can cause people to not succeed in potential, become homeless, or be in prison? What happened to the topic of how low women are paid or chose family over career until later in life and career options decrease? How about the high cost of healthcare and insurance companies not covering needed care?  

There costs to all rules, politics, and corporate needs. Yes, all of us being equal would be fantastic, but it is not feasible without losing a lot of freedom. I want to live in a country where with hard work, sacrifice, and chance, I can better myself. That is not possible in countries that oversee all aspects of their citizens’ lives. If we keep pushing for social change to happen without accurate planning, if we are not careful, the changes will endanger the freedom and sacrifices that our forefathers have made, and a dream for other world citizens to strive to join. By destroying our monuments and passing rules and changes regulating our decisions. All I ask as the months move closer to November, we research all aspects of our local, state, and federal politicians, not just news and social media’s most significant voice.

Unsure why this topic keeps scaring me. I am scared of some of the current decisions made that seem short-sighted and are genuinely not for the whole. YES, there is a crisis in our nation about segregation, but all minorities have some abuse history. The black community seems to have a higher amount at this time and the past. Why do I fear to monitor every word out of my mouth? The media is presenting our society as all racist, uncaring individuals. We have things being changed, such as Aunt Jemima logo, Uncle Ben, and Cream of Wheat. Why must these be replaced when they show an individual as a respectful creator of the product or trusted individual suggestion to consume. We are moving toward the point that we cannot use the word white or black. If that is the case, do we need Crayola to remove these two colors from the crayon and marker box? How far is this going to go? The Dixie Chicks have changed their name to Chicks, so isn’t chicks derogatory toward women? Just some questions I have that I do not have answers to. All I have is more anxiety as to how I will write or talk who will it offend. Then I realize at this point even if I sneeze, someone will be hurt. All I can do is be transparent that I do not mean to insult; it is just where my current knowledge places my opinion.

Prayerfully, this finds everyone well. Thank you to those who read and follow. We will survive, but let’s strive to live well and be proud of who we are to others and fit in this ever-growing topic of change—living as an individual, not as a whole unit. We are individual puzzle pieces to the greater whole of the world. I am striving to remember that each puzzle piece shaped differently to make the whole picture. It is okay if I fit into the whole, but I will not be the same as everyone.

A quick side note was going to post the links to the Black Lives Matter website, but there is so much out on the web that came up on the search that I got confused, and I felt alienated and more scared than I was before just by reading them. Now just going to stick to what I have and keep trying to find a knowledge level that keeps my depression and anxiety on an even keel on this subject.

Current News Links that started this rambling idea.

Minneapolis City Council Unanimously Approves Proposal to Disband Police BY AMY FORLITI AND STEVE KARNOWSKI / AP UPDATED: JUNE 26, 2020 5:59 AM EDT | ORIGINALLY PUBLISHED: JUNE 26, 2020 5:59 AM EDT

Unilever to drop terms like ‘whitening’ from beauty products By The Associated Press June 25, 2020, 10:56 AM 2 min read.

‘Horrifically racist’ backlash prompts Oregon county to drop non-white mask policy by BROOKE WOLFORD JUNE 24, 2020 05:07 PM, UPDATED JUNE 25, 2020 03:26 PM.

South Dakota Gov. Noem vows to protect Mt. Rushmore: We won’t stand for ‘radical rewriting of history’ By Talia Kaplan | Fox News

The Term “Master Bedroom” is Now Racist – Anthony Brian Logan Commentary collection of different new articles that he shows. 

Historical information is part of our culture.

Building the Transcontinental Railroad: How 20,000 Chinese Immigrants Made It Happen At first, railroad companies were reluctant to hire Chinese workers, but the immigrants soon proved vital. LESLEY KENNEDYUPDATED:APR 30, 2020 ORIGINAL:MAY 10, 2019 

Child Labor – UPDATED:APR 17, 2020ORIGINAL:OCT 27, 2009 Child Labor HISTORY.COM EDITORS

Industrial Revolution HISTORY.COM EDITORS

 How Slavery Became the Economic Engine of South Slavery was so profitable sprouted more millionaires per capita in the Mississippi River valley than anywhere in the nation. GREG TIMMONS UPDATED:DEC 18, 2019ORIGINAL:MAR 6, 2018

UNDOCUMENTED FARM LABOR SMALL PORTION OF ILLEGAL IMMIGRANTS LEGAL WORKERS WILL HAVE TO BE PAID MORE, TAXMAN SAYS. By Shawn Williamson 3/9/2017 on Success Farming

Ran across this song and explanation of God Bless the U.S.A. by Lee Greenwood. It gave me hope that we will all recover from these polarizing and dividing situations of 2020. 

Lee Greenwood – The Story of “God Bless the U.S.A.” – Country Road T.V.

I have also included a scriptural perspective on the race discussion from Tony Evans, who I have found to be reliable but easy to understand the biblical teaching. Yes, I know not every church person does not follow, but remember, even in the church, there is left, right, and in between individuals, we all have different ways of hearing. Many forget or find a hard time to live what they hear. As an individual, we are responsible for striving to live respectful of God’s teaching, but we are also human and miss massively all we can do is keep trying. At least that is my perspective because I even have met people that I am embarrassed to say I am a Christian.

Questions From our Listeners, Part One on June 26, 2020 – Tony Evans

Review of Week 6/15-19/2020

Was a successful week emotionally. Wow, that is amazing that I can write that right from the get-go. The beginning of the week started slowly and picked up speed as the week moved to completion. I’m not sure how I can replicate it in the future or accept the amazing and celebrate it when it repeats.

The week started roughly due to needing a tooth pulled and a temporary bridge put in. Choose to go home without pain killers even at the end of the week, still unsure what prompted me to agree to that. My dentist said something odd that got me thinking about myself that I am still uncertain about how to think through. He was under the impression that I did not do pain killers; he would be correct. How do I present myself that a professional would guess that? Going to leave that alone, I think, because nothing will be gained by overthinking. I did stay working in the mornings and work a little slower on my home responsibilities.

I was able to continue on my house care items but continue to work on downsizing. Downsizing is extremely slow going. Keep getting bogged down with keeping stuff that I genuinely do not need. The memory is inducing items I am taking a photo, putting a story with the picture, then Goodwilling the thing. But that takes time and energy that I keep having and not having.  

Sleep study results finally came in having medium level sleep apnea. Already knew that from past tests going to for the third time, try a c-pap machine. Hopefully, with this specialist, I can find a resolution to the fact that I still wake up between the hours of 1 – 3 am even with the device. So that was some good and bad news. I was still waiting to hear from the company that will provide the equipment. Hopefully, the insurance will pay for it thoroughly, and I will not have a severe bill. The sleep study had a several hundred price tag that was hard to cover. Well, let’s strive not to over-worry about that while I have no information till they call.  

Another great thing was I was able to work through my anxiety again and started my YouTube channel. It is not much, but I was looking for a place that I could place daily rambling thoughts. I was looking for a place that I could upload those five to ten-minute anxiety and depression inducing feelings that I would love to talk to someone about but have no one. I wanted to start the page just to let people know they are not alone. We all have good days and bad days. Was not a full success with my anxiety, I have a real worry about showing my face, so I film the sky or trees. Today was a look of me driving while I was talking. Posting is entirely rough and unscripted. Concentration is the spur of the moment thoughts that are pushing at my anxiety. The part is that I am presenting an unprofessional image, but that is not what I was going for in the first place—one more aspect of trying to help myself and maybe someone else that may be struggling. Also, feeling alone with those irrational anxiety thoughts that we can not always control even if we would love to.  

I have to say I’m not happy with my minimal progress on downsizing, but that is putting myself down and downplaying my growth. Very happy that I have moved through my anxiety of being public and not striving for perfection when uploading my YouTube submission. Additionally, part of my sense of peace came from the fact that I limited my watching news media to just local.

Here is the link for the You Tube video. Transparency it is just a rough rambling thoughts. So please do not expect professional it is just a person wanting to show life with mental health in a honest walk. Have other videos working on to add.

https://www.youtube.com/channel/UCNK5fFsoomHvfUUj_4APlPQ/featured?view_as=subscriber